Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players

Sever, Ozan; Zorba, Erdal

doi:10.3233/ies-171120

Makale Tam Makale Uluslararası 2018

Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players

Ozan Sever, Erdal Zorba

ISOKINETICS AND EXERCISE SCIENCE Cilt 26 · Sayı 1 · ss. 29–36 · 01.01.2018

DOI ile aç

Özet

OBJECTIVE: This study compared the effects of dynamic and static core training programs on soccer related speed, agility. anaerobic power tests, core stability tests and body composition measurements.

Anahtar kelimeler

STABILITY STRENGTH SPORTS balance agility specificity FLEXIBILITY ENDURANCE Soccer ATHLETIC PERFORMANCE SPRINT Isometric isotonic core stability UNSTABLE CONDITIONS JOINT ANGLE

Atıf için künye

Sever, O., & Zorba, E. (2018). Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players. ISOKINETICS AND EXERCISE SCIENCE, 26(1), 29–36. https://doi.org/10.3233/ies-171120

BibTeX

@article{sever2018-307150,
  author = {Sever, Ozan and Zorba, Erdal},
  title = {Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players},
  journal = {ISOKINETICS AND EXERCISE SCIENCE},
  year = {2018},
  volume = {26},
  number = {1},
  pages = {29--36},
  issn = {0959-3020},
  doi = {10.3233/ies-171120},
  url = {https://akademik.atauni.edu.tr/yayinlar/307150-comparison-of-effect-of-static-and-dynamic-core-exercises-on-speed-and-agility}
}