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Makale Tam Makale Uluslararası 2021

Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers

Cebrail Gencoglu, İlhan Şen

ISOKINETICS AND EXERCISE SCIENCE Cilt 29 · Sayı 3 · ss. 319–326 · 01.01.2021
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Özet

BACKGROUND: The inability of athletes to train or the decrease in the intensity and frequency of training may cause athletes to lose performance. Particularly in view of the current COVID-19 pandemic, maintaining strength outside the normal framework provides an advantage to athletes for the next competitions.

Anahtar kelimeler

frequency METAANALYSIS PROGRAM exercise combat sports VOLUME POWER BODY-COMPOSITION ADAPTATIONS REST FITNESS functional training loss of performance DOSE-RESPONSE

Sürdürülebilir Kalkınma Amaçları

  • SKA 3: Sağlıklı Bireyler
  • SKA 14: Sudaki Yaşam

Atıf için künye

Gencoglu, C., & Şen, İ. (2021). Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers. ISOKINETICS AND EXERCISE SCIENCE, 29(3), 319–326. https://doi.org/10.3233/ies-203190

BibTeX
@article{gencoglu2021-306455,
  author = {Gencoglu, Cebrail and Şen, İlhan},
  title = {Comparison of CrossFit Barbara and classic resistance trainings for the protection of strength performance during off-season in kickboxers},
  journal = {ISOKINETICS AND EXERCISE SCIENCE},
  year = {2021},
  volume = {29},
  number = {3},
  pages = {319--326},
  issn = {0959-3020},
  doi = {10.3233/ies-203190},
  url = {https://akademik.atauni.edu.tr/yayinlar/306455-comparison-of-crossfit-barbara-and-classic-resistance-trainings-for-the}
}